桃子:<p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">生活在拉萨,虽然这里景美人美,但是无法忽略的一个问题就是:干燥缺氧。尤其进入冬季,身体会特别不适,嗓子干、疼得情况也经常出现。皮肤干燥细纹也总是困扰着自己,所以选择食用蜂蜜,好像就变得稀松平常了。但是现在纯天然的好蜂蜜很难买到,所以</font></span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">很多</font></span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">人</font></span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">在买纯天然蜂蜜时,总会遇到这样的,或者那样的问题。比如:蜂蜜的颜色、蜂蜜的结晶、蜂蜜的浓度等等。</font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体"><br /></font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">正好认识一个蜂农,跟他请教了这些问题后,他做了解答。</font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><b><span style="font-family:宋体;font-weight:bold;font-size:10.5000pt;"><font face="宋体"><br /></font></span></b></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><b><span style="font-family:宋体;font-weight:bold;font-size:10.5000pt;"><font face="宋体">蜂蜜结晶的好,还是不结晶</font></span></b><b><span style="font-family:宋体;font-weight:bold;font-size:10.5000pt;"><font face="宋体">的</font></span></b><b><span style="font-family:宋体;font-weight:bold;font-size:10.5000pt;"><font face="宋体">好</font></span></b><b><span style="font-family:宋体;font-weight:bold;font-size:10.5000pt;"><font face="宋体">?</font></span></b></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体"><br /></font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">蜂蜜的结晶,主要是蜂蜜中的葡萄糖,当蜂蜜中的葡萄糖达到过饱和,就会形成结晶核。随着结晶核的不断扩散,然后在结晶核的周围包裹一层果糖膜,随着时间的推移,最后扩展到整个装蜂蜜的容器。蜂蜜中最主要的两种糖份分别是,单脂葡萄糖和单脂果糖。在同等条件下,结晶快的蜂蜜里面单脂葡萄糖的比例要高于单脂果糖。但有一些病人就比较适合,吃单脂果糖含量比较多的蜂蜜</font></span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">。</font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体"><br /></font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体"><br /></font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><b><span style="font-family:宋体;font-weight:bold;font-size:10.5000pt;"><font face="宋体"><br /></font></span></b></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><b><span style="font-family:宋体;font-weight:bold;font-size:10.5000pt;"><font face="宋体">蜂蜜分层是坏了吗</font></span></b><b><span style="font-family:宋体;font-weight:bold;font-size:10.5000pt;"><font face="宋体">?</font></span></b></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><b><span style="font-family:宋体;font-weight:bold;font-size:10.5000pt;"><font face="宋体"><br /></font></span></b></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"> </span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">这种现象是很正常的。天气慢慢热起来了,结晶的蜂蜜</font></span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">会</font></span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">出现融化,装瓶有分层现象,</font></span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">所以说</font></span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">蜂蜜分层了就是假的,这个</font></span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">说法欠缺科学性。分层是</font></span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">天然蜜无法避免一个的变化</font></span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">。</font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">蜂蜜分层一般有两种:一是入冬时结晶的,但还没完全结好上下层,这不影响食用</font>;<font face="宋体">二是开春气温回升结晶开始融化,分上下层,一层结晶一层没结晶,如没有发酵酸味,也不影响食用。</font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">蜂蜜的结晶形态为未结晶,开始结晶,半结晶,完全结晶,在蜂蜜半结晶和开始结晶时装瓶就会是分层现象,上面是液体下面是固体。</font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体"><br /></font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体"><br /></font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><b><span style="font-family:宋体;font-weight:bold;font-size:10.5000pt;"><font face="宋体"><br /></font></span></b></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><b><span style="font-family:宋体;font-weight:bold;font-size:10.5000pt;"><font face="宋体">蜂蜜稀</font></span></b><b><span style="font-family:宋体;font-weight:bold;font-size:10.5000pt;"><font face="宋体">的</font></span></b><b><span style="font-family:宋体;font-weight:bold;font-size:10.5000pt;"><font face="宋体">好,还是稠</font></span></b><b><span style="font-family:宋体;font-weight:bold;font-size:10.5000pt;"><font face="宋体">的</font></span></b><b><span style="font-family:宋体;font-weight:bold;font-size:10.5000pt;"><font face="宋体">好</font></span></b><b><span style="font-family:宋体;font-weight:bold;font-size:10.5000pt;"><font face="宋体">?</font></span></b></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体"><br /></font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">纯天然的蜂蜜</font></span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">和</font></span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">加工过的蜂蜜</font></span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">没有任何的可比性</font></span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">。</font></span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">但</font></span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">如果同一个地方</font></span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">,</font></span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">有两个养蜂人,同时取的都是百花蜜,一个的蜂蜜稀,一个的蜂蜜要浓</font></span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">,</font></span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">当然浓的比稀的好,说明蜂蜜中的含水量少,营养价值要优于稀的。因为纯天然自然成熟蜂蜜的浓度在</font>39.5<font face="宋体">至</font><font face="Calibri">42</font><font face="宋体">度之间。</font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">这里有个常识,</font></span><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">只要向蜂蜜中加入了水,特别是温度高的时候,蜂蜜会坏的特别快。</font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体"><br /></font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体"><br /></font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><b><span style="font-family:宋体;font-weight:bold;font-size:10.5000pt;"><font face="宋体"><br /></font></span></b></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><b><span style="font-family:宋体;font-weight:bold;font-size:10.5000pt;"><font face="宋体">蜂蜜颜色是浅好,还是深的好</font></span></b></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体"><br /></font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">只要是天然成熟的纯蜂蜜,不管是深颜色,还是浅颜色的,其实都好。因为蜂蜜的色泽与光泽,跟蜜蜂采集野外的蜜源植物的花蜜有着直接的关系。</font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体"><br /></font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><span style="font-family: 宋体; font-size: 10.5pt;"><font face="宋体"></font></span><strong><span style="font-family: 宋体; font-size: 10.5pt;"><font face="宋体"></font></span></strong></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><strong><span style="font-family: 宋体; font-size: 10.5pt;"><font face="宋体"><br /></font></span></strong></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><strong><span style="font-family: 宋体; font-size: 10.5pt;"><font face="宋体">那么,</font></span><font face="宋体"><span style="font-size: 14px;">喝蜂蜜有哪些好处呢?</span></font></strong></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><font face="宋体"><span style="font-size: 14px;"><br /></span></font></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><font face="宋体"><span style="font-size: 14px;"> 1、蜂蜜能改善血液的成分,促进心脑和血管功能,因此经常服用对心血管病人很有好处;</span></font></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><font face="宋体"><span style="font-size: 14px;"><br /></span></font></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><font face="宋体"><span style="font-size: 14px;"> 2、蜂蜜对肝脏有保护作用,能促使肝细胞再生,对脂肪肝的形成有一定的抑制作用;</span></font></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><font face="宋体"><span style="font-size: 14px;"><br /></span></font></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><font face="宋体"><span style="font-size: 14px;"> 3、食用蜂蜜能迅速补充体力,消除疲劳,增强对疾病的抵抗力</span></font></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><font face="宋体"><span style="font-size: 14px;"><br /></span></font></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><font face="宋体"><span style="font-size: 14px;"> 4、蜂蜜还有杀菌的作用,经常食用蜂蜜,不仅对牙齿无妨碍,还能在口腔内起到杀菌消毒的作用;</span></font></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><font face="宋体"><span style="font-size: 14px;"><br /></span></font></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><font face="宋体"><span style="font-size: 14px;"> 5、蜂蜜能治疗中度的皮肤伤害,特别是烫伤,将蜂蜜当做皮肤伤口敷料时,细菌无法生长;</span></font></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><font face="宋体"><span style="font-size: 14px;"><br /></span></font></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><font face="宋体"><span style="font-size: 14px;"> 6、失眠的人在每天睡觉前口服1汤匙蜂蜜(加入1杯温开水内),可以尽快进入梦乡;</span></font></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><font face="宋体"><span style="font-size: 14px;"><br /></span></font></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><font face="宋体"><span style="font-size: 14px;"> 7、蜂蜜还可以润肠通便(只要是天然成熟的真正蜂蜜都有润肠通便的效果)。</span></font></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><font face="宋体"><span style="font-size: 14px;"><br /></span></font></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><font face="宋体"><span style="font-size: 14px;"> 8、蜂蜜能解毒、医疮、止痛。将蜂蜜直接涂擦在皮肤或伤口上,有消炎、止痛、止血、减轻水肿、促进伤口愈合的作用。食用可缓解食物中毒,治疗胃肠溃疡和肚腹疼痛。如果喝酒过多,临睡前喝一汤匙蜜可解酒止头痛。</span></font></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><font face="宋体"><span style="font-size: 14px;"><br /></span></font></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><font face="宋体"><span style="font-size: 14px;"><br /></span></font></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><font face="宋体"><span style="font-size: 14px;"> <strong> 最适合喝蜂蜜的时间:饭前</strong></span></font></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><font face="宋体"><span style="font-size: 14px;"><br /></span></font></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><font face="宋体"><span style="font-size: 14px;"> 蜂蜜对胃酸分泌有重要的影响影响,胃酸分泌过多或过少时,蜂蜜可起到调节作用,使胃酸分泌活动正常化。如在饭前1个半小时食用蜂蜜,它可抑制胃酸的分泌,从而减少食物对胃粘膜的刺激。此外,蜂蜜对胃肠功能有调节作用,可使胃酸分泌正常。进食后,尤其是饱食后,胃部消化功能易下降,大肠蠕动变弱。</span></font><span style="font-size: 14px; font-family: 宋体;">蜂蜜有增强肠蠕动的作用,可以促使胃酸正常分泌,可显著缩短排便时间,消除大餐后的积食。</span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><span style="font-size: 14px; font-family: 宋体;"> <br /></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><span style="font-size: 14px; font-family: 宋体;"> 蜂蜜有美容功效,这似乎是所有人的共识,即使在自己身上没有发现特别明显的改变,但我依旧相信这个说法。记得小时候,每天早上妈妈会在我的手上抹一点蜂蜜当护手霜,确实很滑。前一阵儿皮肤变得糟糕,睡觉前我试着在脸上涂了薄薄一层,第二天起来变得很滑,不过,在蜂蜜层干之前的时间可是很难熬的,因为太黏了。尤其抹到脖子上后粘的让人有点想发毛的感觉。如果涂在手上,基本就不能拿东西了,只能乖乖等蜂蜜干。所以没能坚持下来。不知道有没有更好的办法。</span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify;"><span style="font-size: 14px; font-family: 宋体;"><br /></span></p> <p> (原创文章。转载请注明作者和出处)</p>