欢喜plus:<p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">说起我的十一月,大概就是水逆的十一月,衰气满满。</span><span lang="EN-US"><o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">想想又要悲从中来,自己能把自己气个半死。</span><span lang="EN-US"><o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">就在各种破事一件又一件向我迎面砸来应接不暇之际,我他喵的发现自己双手的大拇指痛得快不能活动了!!!</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin"><br></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">起因是这样的。</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">本来一开始只是觉得右手大拇指有些酸痛,使不上力,具体表现为侧躺在床上刷手机时,手指好像感受到了比平时更强烈的地心引力!难道我的手指开始有了自己的想法</span> <span style="font-family:宋体;mso-ascii-font-family:Calibri;mso-ascii-theme-font: minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">?!</span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri;mso-ascii-theme-font: minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin"><br></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">其实就是手指有点抬不起来……</span></p><p class="MsoNormal"><span style="letter-spacing: 0px; font-family: 宋体;">这只手指没力气那我就换只手,聪明如我,在床上翻了个身,继续用左手刷手机,势要将“网瘾少女”的</span><span lang="EN-US" style="letter-spacing: 0px;">title</span><span style="letter-spacing: 0px; font-family: 宋体;">落实到底。</span></p><p class="MsoNormal"><span style="letter-spacing: 0px; font-family: 宋体;"><br></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">过了几天我感觉越来越不对劲,左右手的大拇指都出现了疼痛现象。</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">我的内心掀起了惊天骇浪脸上却表现得不为所动——如果告诉我妈少不了一顿念叨。</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">偷偷地用手机搜索“腱鞘炎”三个字,页面跳出来一大堆专业术语,看得我恨不得马上关掉网页!</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">耐着性子点进了百科词条,那么一大堆文字里,真正重要的也就几句话。</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">敲黑板,知识点来了</span><font face="宋体">↓↓↓</font></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">腱鞘炎,就是过度使用肌腱导致的劳损和炎症。</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">多发于腕关节,指关节腱鞘炎则多发于</span><span lang="EN-US">40</span><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">岁以上人群。</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">指关节腱鞘炎严重的还会变成“扳指手”,顾名思义就是手指弯曲了没有办法伸直,像扳手一样。</span></p><p class="MsoNormal"><span style="font-family: 宋体; letter-spacing: 0px;">苍天啊,我才一个二十出头的小姑娘啊!</span></p><p class="MsoNormal"><span style="font-family: 宋体; letter-spacing: 0px;"><br></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">为什么我会知道直接百度“腱鞘炎”呢</span><span lang="EN-US">?<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">因为在智能手机流行起来的初期,就有人因为玩手机过度引发腱鞘炎上新闻。</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">当时我对那位仁兄的遭遇还持怀疑且幸灾乐祸的态度,怎么会有人把自己的手弄到关节劳损的地步呢?</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">现在自己被打脸打得啪啪响。</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">从我妈那里回出租房之后,每天心情抑郁,因为两只手指实在是太痛啦!!!</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">拿笔写字痛,拖地也痛,总之,一切需要左右拇指抓握的事都让我深深地认为人间不值得。</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">和两个学医的朋友抱怨说如果休息一阵子还没有好转的话,真的会去看医生,严重的话还要做手术。(实际上初级阶段理疗和封闭治疗就可以治愈,但是我太悲观,导致看了几个百度百科关键词就往自己身上套</span><span lang="EN-US">~</span><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">)</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">嘿嘿嘿,由于本来就不是太严重,一阵子不用左右拇指,它们就恢复正常了。</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin"><br></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">严格来说不能叫恢复正常,只能说手指不痛了。现在会避免用左右大拇指刷手机,因为几年前就出现过大拇指玩手机过度引起疼痛的情况,只是当时并不是太在意,现在继续这样下去一定又会导致复发。</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">查资料的过程中,了解到腱鞘炎多数是常年累月的做家务活动导致的,很多女性在哺乳阶段因为内分泌的缘故也会导致腱鞘炎。</span></p><p class="MsoNormal"><span style="font-family: 宋体; letter-spacing: 0px;">只能说当女人真是太不容易了!强烈要求男同志分担家务和育儿责任!!!</span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">最后提醒大家,玩手机一定要适度,尽量避免长时间使用同一部位,才能可持续地开心玩耍啊。</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family:宋体;mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font: minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">远离扳指手,从抢走你朋友手中的手机做起<img src="/nice/empty22.png" style="width: 22px!important; height: 22px!important; background: url(/nice/nicEditorIcons-large-m.png) -264px -36px;"></span><span lang="EN-US">~<o:p></o:p></span></p><p class="MsoNormal"> </p><p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p>