aaapeiiii:<p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">最近,楼主作为大干皮</font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">呵</font>.....<font face="宋体">竟然爆痘了</font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体"><br /></font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">我们知道啊,痘痘的形成主要是因为皮脂腺分泌旺盛。讲道理,作为一个大干皮,我的皮脂腺一年到头基本上可以说是没有什么存在感的</font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">所以突如其来的爆痘简直是让我措手不及啊。</font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">后面想想很有可能是因为最近<strong><span style="text-decoration: underline;">换季,皮肤不稳定,所以造成了大面积的爆痘现象</span></strong> </font> </span> </p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">所以最近几天积极的调整和护理,现在已经好多了</font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"> </span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">跟朋友们聊了一下,诶发现好多朋友最近皮肤都很不稳定啊</font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">很多的表现都是<strong><span style="text-decoration: underline;">爆痘</span></strong>,而且就算痘痘消了<strong><span style="text-decoration: underline;">痘印也一直下不去</span></strong>,<strong><span style="text-decoration: underline;">皮肤也开始变得干燥和粗糙</span></strong></font> </span> </p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">不知道其他地方怎么样,楼主坐标长沙,长沙自从入秋以来啊,虽然白天也依旧大太阳,但是风开始吹起来了,而且吹得还不小。</font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">没错了,这就是秋天最明显的特征之一</font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体"></font>1.<font face="宋体"><strong><span style="text-decoration: underline;">“干燥”</span></strong>,干燥的空气吸收我们皮肤的水分,再加上出门的大风一吹,简直是雪上加霜啊;</font> </span> </p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体"></font><font face="Calibri">2.</font><font face="宋体">再加上最近换季,我们的抵抗力也没有前一阵坚强了,所以伴随身体抵抗力的变化,我们<strong><span style="text-decoration: underline;">皮肤的抵抗力也变弱了</span></strong>,很多的灰尘和一些病菌随着风吹过来,怎么能不长痘过敏呢?</font> </span> </p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体"></font><font face="Calibri">3.</font><font face="宋体">还有气温降低带来的<strong><span style="text-decoration: underline;">新陈代谢减慢</span></strong>,痘印才会老是不消啊;</font> </span> </p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体"></font><font face="Calibri">4.</font><font face="宋体">还有就是湿寒体质的人在夏天火气明显旺盛一些,在秋季转凉的时候,气温变低,寒气让经络受阻,所以啊虚火旺的人这时候也会很<strong><span style="text-decoration: underline;">容易上火</span></strong>。上火啥症状就不用我多说了吧</font> </span> </p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体"><br /></font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">这四个原因基本上囊括了换季爆痘的大部分原因了,所以针对这几点原因,让我们对症下药,看看措施吧</font></span></p> <ol> <li><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体"><strong><span style="color: rgb(200, 21, 0);">当然就是补水补水啦!</span></strong> </font> </span> </li> </ol> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">补水有多重要,不用我多说了。但是我还是想啰嗦一句,就是正是因为补水重要,所以<span style="text-decoration: underline;">平素才要更注重补水,这样在换季的时候皮肤状态就会更好一些</span>。尤其是秋冬,更应该注意对肌肤的深层补水,还有还有<strong>做好保湿</strong>!!秋天气候干燥,补水喷雾保湿喷雾啥的可以备起来了,随时的给肌肤补充水分。别忘了<span style="text-decoration: underline;">补水面膜和补水精华</span>哦!在夜间可以使用稍微厚重一点的晚霜锁住水分。</font> </span> </p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">因为季节变化,我们护肤的诉求也跟着变化了,所以如果护肤品不适合的话,要积极更换更适合现在天气的护肤品了哦</font></span></p> <ol start="2"> <li><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体"><strong><span style="color: rgb(200, 21, 0);">注意饮食,多喝水</span></strong> </font> </span> </li> </ol> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">如果皮肤不稳定的话,火锅麻辣烫啥的,就少吃两口吧各位姐妹。这时候可以遵循一下</font>“<strong>养阴清热、润燥止痒</strong>”的原则,<span style="text-decoration: underline;">多多吃一些水果和蔬菜补充维<font face="Calibri">C</font><font face="宋体">、维</font><font face="Calibri">E</font></span><font face="宋体">,这样有助于促进肌肤内胶原蛋白的合成</font></span> </p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">还有多喝水,如果觉得水没味道想喝点有味道的饮品,可以<span style="text-decoration: underline;">自制一些菊花茶啊柠檬水</span>啥的,可别为了贪图方便去外面饮料店买那些个水果茶,里面可<strong>都是糖</strong>呢。这不用我多说了吧</font> </span> </p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">还有如果是长痘的话,要注意减少糖的摄入,那些个奶茶甜品啥的,为了我们的脸,就先放一放吧好么。因为糖会使酪氨酸酶变得更活跃,进而增加黑色素的生成,肌肤逐渐变得暗黄。</font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体"></font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">过多的糖分还会使身体的雄性激素增高,皮脂分泌就会跟着增加,导致痤疮的形成。还有也可以少吃一些主食,因为淀粉类的在身体里分解之后,没错,也会变成葡萄糖。</font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"> </span></p> <ol start="3"> <li><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体"><strong><span style="color: rgb(200, 21, 0);">保证睡眠适当运动</span></strong> </font> </span> </li> </ol> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">保证足够的睡眠,这样才能<strong>保证健康的新陈代谢</strong>,身体中皮肤中的垃圾才能及时的排除体外,同时肌肤分泌油脂的能力才能加强,滋润肌肤。</font></span></p> <p style="margin: 0pt 0pt 0.0001pt; text-align: justify; font-family: Calibri; font-size: 10.5pt;"><span style="font-family:宋体;font-size:10.5000pt;"><font face="宋体">还有运动,除了能让皮肤变好还能促进新陈代谢,好处多</font></span><span style="font-family: 宋体; font-size: 10.5pt;">多多可不用我多说了吧。</span></p> <p></p> <p>祝各位小仙女平稳换季,皮肤棒棒棒哦~~</p> <p></p> <p>(原创文,转载请标明集诚信jichengxin)</p>